{"id":11521,"date":"2019-02-25T09:39:47","date_gmt":"2019-02-25T07:39:47","guid":{"rendered":"http:\/\/spital.sf.treime.md\/?p=11521"},"modified":"2019-02-25T09:39:47","modified_gmt":"2019-02-25T07:39:47","slug":"miscarea-elixir-pentru-o-inima-sanatoasa","status":"publish","type":"post","link":"https:\/\/treime.md\/ru\/miscarea-elixir-pentru-o-inima-sanatoasa\/","title":{"rendered":"\u0414\u0432\u0438\u0436\u0435\u043d\u0438\u0435 &#8212; \u00ab\u044d\u043b\u0438\u043a\u0441\u0438\u0440\u00bb \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0441\u0435\u0440\u0434\u0446\u0430!"},"content":{"rendered":"<p><em><strong>\u0413-\u0436\u0430 \u041d\u0430\u0442\u0430\u043b\u044c\u044f \u0421\u0443\u043c\u0430\u0440\u0433\u0430, \u0432\u0440\u0430\u0447 \u043a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0433 \u0432\u044b\u0441\u0448\u0435\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438, \u0437\u0430\u0432\u0435\u0434\u0443\u044e\u0449\u0430\u044f \u043e\u0442\u0434\u0435\u043b\u0435\u043d\u0438\u0435\u043c \u041a\u0430\u0440\u0434\u0438\u043e\u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438 \u041f\u041c\u0421\u0423 \u041c\u0443\u043d\u0438\u0446\u0438\u043f\u0430\u043b\u044c\u043d\u0430\u044f \u041a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0411\u043e\u043b\u044c\u043d\u0438\u0446\u0430 \u201eSf\u00e2nta Treime\u201d \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0430 \u0441\u043b\u0443\u0448\u0430\u0442\u0435\u043b\u044f\u043c Radio Moldova \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u0432\u0430\u0436\u043d\u0430 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0430\u044f \u0443\u043c\u0435\u0440\u0435\u043d\u043d\u0430\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430 \u0434\u043b\u044f \u043b\u044e\u0434\u0435\u0439, \u0441\u0442\u0440\u0430\u0434\u0430\u044e\u0449\u0438\u0445 \u0430\u0440\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0439 \u0433\u0438\u043f\u0435\u0440\u0442\u0435\u043d\u0437\u0438\u0435\u0439. \u0412\u0441\u0435\u0433\u043e 30 \u043c\u0438\u043d\u0443\u0442 \u0442\u0430\u043a\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 \u2013 \u0445\u043e\u0434\u044c\u0431\u044b \u0431\u044b\u0441\u0442\u0440\u044b\u043c \u0448\u0430\u0433\u043e\u043c, \u043f\u043e\u0434\u044a\u0435\u043c\u0430 \u0438 \u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u043f\u043e \u043b\u0435\u0441\u0442\u043d\u0438\u0446\u0435, \u0435\u0437\u0434\u044b \u043d\u0430 \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0435, \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u044b \u043f\u043e\u043c\u043e\u0447\u044c \u0432 \u043d\u043e\u0440\u043c\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438 \u0430\u0440\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f.<\/strong><\/em><!--more--><\/p>\n<p>\u00ab\u0425\u043e\u0440\u043e\u0448\u0438\u0439 \u044d\u0444\u0444\u0435\u043a\u0442, \u0434\u0430\u0436\u0435 \u0431\u0435\u0437 \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u044f \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0437\u0430\u043b\u0430, \u0434\u0430\u044e\u0442 \u0438 \u043f\u0440\u043e\u0441\u0442\u044b\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438. \u0414\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0441\u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u0434\u0435\u043d\u044c \u0442\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u043f\u043e\u043b\u0443\u0447\u0430\u043b\u0430 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u0443\u044e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0443,\u00bb &#8212; \u043e\u0442\u043c\u0435\u0442\u0438\u043b\u0430 \u0433-\u0436\u0430 \u041d. \u0421\u0443\u043c\u0430\u0440\u0433\u0430.<\/p>\n<p>&nbsp;<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/h8FvWu1WcKE?rel=0\" width=\"720\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0418\u0437\u0432\u0438\u043d\u0438\u0442\u0435, \u044d\u0442\u043e\u0442 \u0442\u0435\u043a\u0441\u0442 \u0434\u043e\u0441\u0442\u0443\u043f\u0435\u043d \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430 &ldquo;\u0420\u0443\u043c\u044b\u043d\u0441\u043a\u0438\u0439&rdquo;.Dna Natalia Sumarga, medic cardiolog categorie superioar\u0103, \u0219ef al sec\u021biei Cardiorecuperare la IMSP Spitalul Clinic Municipal \u201eSf\u00e2nta Treime\u201d a vorbit publicului ascult\u0103tor de la Radio Moldova despre rolul exerci\u021biilor fizice \u00een controlul hipertensiunii arteriale. Astfel, 30 de minute de exerci\u021bii fizice efectuate zilnic: fie mersul pe jos, ridicatul sc\u0103rilor<\/p>\n","protected":false},"author":2,"featured_media":11522,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,162],"tags":[],"_links":{"self":[{"href":"https:\/\/treime.md\/ru\/wp-json\/wp\/v2\/posts\/11521"}],"collection":[{"href":"https:\/\/treime.md\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/treime.md\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/treime.md\/ru\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/treime.md\/ru\/wp-json\/wp\/v2\/comments?post=11521"}],"version-history":[{"count":1,"href":"https:\/\/treime.md\/ru\/wp-json\/wp\/v2\/posts\/11521\/revisions"}],"predecessor-version":[{"id":11523,"href":"https:\/\/treime.md\/ru\/wp-json\/wp\/v2\/posts\/11521\/revisions\/11523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/treime.md\/ru\/wp-json\/wp\/v2\/media\/11522"}],"wp:attachment":[{"href":"https:\/\/treime.md\/ru\/wp-json\/wp\/v2\/media?parent=11521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/treime.md\/ru\/wp-json\/wp\/v2\/categories?post=11521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/treime.md\/ru\/wp-json\/wp\/v2\/tags?post=11521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}